Marpai (Mar-pay), your company health plan services provider, brings you SMART Health Insights to help you feel great and live well through better health. Every month you'll receive tips for better physical and mental wellness, highlights of exciting new health technology products and news from Marpai designed to improve your health journey. This is part of how your company health plan helps you live well through better health.
In this issue we examine caring for Winter Asthma, Making Your Resolutions Stick and how to create lasting healthy habits, Can a Nap Boost Brain Health? - It sure can, and Technology and Mental Health. Are you burning out your circuits? Plus get an introduction to the new myMarpai Smart App!