MIND YOUR BRAIN HEALTH!

The month of June brings the beginning of summer, the end of the school year and perhaps even the chance to think about a staycation or vacation. June is also Brain Health and Alzheimer’s Awareness Month, the perfect time to discover how to maintain and improve the health of our remarkable brains.

In this issue of SMART Health Insights, explore different ways to treat your brain right and keep it healthy at all stages of life. For example, ther e are terrific apps that provide simple ways to nurture and care for the state of your brain. If you really want to see what your mind can do, explore Lumosity that provides brain training tailored to you with daily games. Playing games is great way to exercise your brain – Wordle anyone?

IN THIS ISSUE:

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